"How the Attitude of Gratitude Gave me Spellbinding Powers!”

How do you live a life with an attitude of gratitude? For me it is a choice that I make on a conscious level.

The point of this choice is to embrace life and appreciate every day that you are here.

What would you do to change your life from one of struggle to happiness? How far would you go to have a life of harmony and pleasure?

I will take through the easy steps that you can apply to your life to notice a difference today in living the attitude of gratitude life style.

Attitude of Gratitude… I Will Tell You a Valuable Secret

If you start your day by looking at everything in your life that is working for you and everything in your life you have to be thankful for you will have started to take the natural energy you have and spin that into a ball of power that generates happiness.

I have worked with many people who are struggling in life and with themselves. The way they are looking at life is a, why does everything good happen to them and not me attitude. That type of thinking will take you down and fast.

It has been my experience that if you area feeling that way then turning those thoughts completely around is the way to go.

How do you do that? With a Gratitude list, I am big on gratitude lists. I have used them many times in my life and I have suggested them to many friend and clients, with always the best of results.

How you start is by writing down at least ten things you are grateful for. Your list may look something like this:

• I am grateful for my health

• I am grateful for my home

• I am grateful for my sense of humor

• I am grateful for my family

• I am grateful for my wonderful friends

• I am grateful for my writing talent

• I am grateful for my dog

• I am grateful for my career

• I am grateful for my intelligence

• I am grateful for my open mindedness

This is how you want to start your first day of the gratitude mission. Write your list and read it first thing in the morning and carry it with you through out the day as a reminder.

On the second day think of four things that you are grateful for. This can be anything that happens to you throughout that day that you are happy about.

In order to make sure you actually do this you are going to get a friend or family member involved. You will be either be calling or e-mailing them everyday for three weeks with your new list of four things that you are grateful for that day.

As an example you can say“I am grateful that I made it to my appointment on time. I am grateful that I finished my homework. I am grateful I went food shopping today and didn’t buy any junk food.”

But it has to be four things and you want to share those four things with someone close to you everyday.

Attitude of Gratitude… Keeping it Going

If you do this for three weeks I am telling you, your life will change. It will feel lighter, happier and yes magical! The reason is when we put our attention on what is working in our lives that is what will expand. When we are happy we draw people and situations to us that are positive.

You will notice that your life feels powerful and spellbinding, all because you are practicing an attitude of gratitude.

Attitude of Gratitude…Your Mission

Once you have completed the three weeks pass this assignment on to one of your friends or family members. Ask them to call you everyday and leave a message or e-mail you and tell you what four things they are grateful for.

I am sure you know at least one or two people that will benefit from practicing the attitude of gratitude exercise.

If you feel yourself slipping back into the envy game, simply start a new gratitude list and get right back on the thankfulness track and you will see how your life becomes one of joy instead of stress.

One thing I know for sure is that when I learn something new and then put that into action it has a way of transforming my life. If I only read about it nothing changes for me.

I would love to hear from you about how your life has changed because of practicing this concept. Share with everyone what you did to bring the attitude of gratitude into your life.

I wish for you all of the success and happiness the Universe has to offer!

“Awareness is the greatest agent for change”… Eckhart Tolle

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