The topic came up about going outside your comfort zone. I had suggested that idea to a women in the group who felt stuck and was lacking confidence in a few areas of her life.
When I mentioned to her she needed to take a risk and do something out of her comfort zone she said, "That makes me think of the saying I saw in my work out class yesterday,"Do one thing a day that scares you." It was on a friends work out bag.
How funny I had that same bag and remembered that same saying. Instantly I knew from that comment that my message going out of your comfort zone was the key to guiding this women and many others into a world of self confidence.
I had this odd feeling that this was a very important message that I needed to share with more people then just that one group. That is why I decided to blog about here with all of you.
I love the master groups I facilitate, people always change their lives in so many positive ways.
I was inspired to take my own advice and do one thing that scares me.
Since then I have done this many times and what really stands out is, what scares me is really what I needed to take a look at in my life.
When I walk through what scares me I am walking through what is stopping me from getting or going where I want to be. By walking through the fear I then in effect break the spell that binds me.
Don't just take my word for it, take the challenge yourself and do one thing that scares you today. Just one thing, it doesn't have to be everyday let's just start with today.
Then share how that changed or is effecting your life.
Starting today do something that scares you. It could be something you have wanted to do a long time but have been putting off.
This doesn't mean something dangerous like jumping out of a plane, it could mean that you are going to tell your boss how you feel you deserve a raise. If that scares you then that would be a perfect example.
Although I do have to say that if you have always wanted to jump out of a plane and heights scare you doing something where you can slowly feel comfortable with heights would be a start towards achieving your dream of sky diving.
This experiment will be truly life changing. I'll share with you what I am doing that scares me as I go along. I really want to hear from you as well.
Share with me and everyone how it is going for you...
We want to hear your experience of how you are doing something that scares you.
Share this page with others:
P.S.- To build a successful business you need a blueprint. What is your plan? Do you have clear goals? Do you know how to achieve them?
This is an exciting and powerful course so hold on to your seat it’s a thrilling & life changing ride that you can’t afford to miss.
The Motivational Whisperers Have Arrived!
Inspired by my angels…I created this new division just for you! Whether you’re looking for a Spiritual Life Coach, Business Coach, Life Purpose Coach, a Psychic, a Healer, a Reiki Master, Hypnotist, Law of Attraction Expert or any type of self-help professional, they have arrived they areThe Motivational Whisperers.
Sign up for my FREE NEWSLETTER where you get free tips and ideas for enhancing your life and business. Plus updates on my FREE mp3 releases, You'll love it!
Have A Great Story About This Topic?
Do you have a great story about this? Have you done something today that scared you? Share it!
Click below to see contributions from other visitors to this page...
Andrea in Melbourne Australia
Today I made a dream board. My friend Lesley told me about them and I found this site while searching about them. Why is it scary? Well, I tend to not ...
1. Have friends who can be supportive and encouraging accountability partners.
2. All the little moments of boundary expansion create the energy for ...
So very true.....
As my Spiritual Journey has progressed, the one thing that becomes apparent in this lifetime is one little word. This one little word can hold you back ...
Taking our Power Back
There are two songs written by Roger Hodgson (formerly of of the band Supertramp) that I like to share with people - "The Logical Song" & "Hide In Your ...
I told my boyfriend I wanted to date other people
I have been in a relationship for three years with a man that I don't think I'm in love with. I read your blog on a regular basis and when I saw you talk ...
Today
Today I have not done anything out of my comfort zone. Perhaps because in the last 12 years my comfort zone has expanded. Surviving the loss of a child,...