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Do One Thing That Scares You Today

Motivational Whisperers

Do one thing that scares you today and see how your life changes...

I gave that instruction to one of my Success Master Mind Groups.

The topic came up about going outside your comfort zone. I had suggested that idea to a women in the group who felt stuck and was lacking confidence in a few areas of her life.

When I mentioned to her she needed to take a risk and do something out of her comfort zone she said, "That makes me think of the saying I saw in my work out class yesterday,"Do one thing a day that scares you." It was on a friends work out bag.

How funny I had that same bag and remembered that same saying. Instantly I knew from that comment that my message going out of your comfort zone was the key to guiding this women and many others into a world of self confidence.

I had this odd feeling that this was a very important message that I needed to share with more people then just that one group. That is why I decided to blog about here with all of you.

I love the master groups I facilitate, people always change their lives in so many positive ways.

I was inspired to take my own advice and do one thing that scares me.

Since then I have done this many times and what really stands out is, what scares me is really what I needed to take a look at in my life.

When I walk through what scares me I am walking through what is stopping me from getting or going where I want to be. By walking through the fear I then in effect break the spell that binds me.

Don't just take my word for it, take the challenge yourself and do one thing that scares you today. Just one thing, it doesn't have to be everyday let's just start with today.

Then share how that changed or is effecting your life.

People often ask me how to create their ideal life, this task is one way to get into action and do exactly that.

Starting today do something that scares you. It could be something you have wanted to do a long time but have been putting off.

This doesn't mean something dangerous like jumping out of a plane, it could mean that you are going to tell your boss how you feel you deserve a raise. If that scares you then that would be a perfect example.

Although I do have to say that if you have always wanted to jump out of a plane and heights scare you doing something where you can slowly feel comfortable with heights would be a start towards achieving your dream of sky diving.

This experiment will be truly life changing. I'll share with you what I am doing that scares me as I go along. I really want to hear from you as well.

Share with me and everyone how it is going for you...

We want to hear your experience of how you are doing something that scares you.

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What Other Visitors Have Said

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Andrea in Melbourne Australia  starstarstarstarstar
Today I made a dream board. My friend Lesley told me about them and I found this site while searching about them. Why is it scary? Well, I tend to not ...

How I push my envelope  starstarstarstarstar

1. Have friends who can be supportive and encouraging accountability partners.

2. All the little moments of boundary expansion create the energy for ...

So very true.....  starstarstarstarstar
As my Spiritual Journey has progressed, the one thing that becomes apparent in this lifetime is one little word. This one little word can hold you back ...

My dad and me. Stepping out of my comfort zone to tell him he's my hero.  starstarstarstarstar
Well the first part to this story is the part about stepping out of my comfort zone just to add to this blog! (Much laughter). SO i guess its ...

Taking our Power Back  starstarstarstarstar
There are two songs written by Roger Hodgson (formerly of of the band Supertramp) that I like to share with people - "The Logical Song" & "Hide In Your ...

Today   starstarstarstarstar
Today I have not done anything out of my comfort zone. Perhaps because in the last 12 years my comfort zone has expanded. Surviving the loss of a child,...

Today for the first time I left the house with no make up  starstarstarstarstar
I grew up thinking I wasn't enough by myself. I needed to add more and more. What I wore became important, too important and how I looked. I never wanted ...

I told my boyfriend I wanted to date other people  starstarstar
I have been in a relationship for three years with a man that I don't think I'm in love with. I read your blog on a regular basis and when I saw you talk ...

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