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Each newsletter has different topics and tips on many subjects including growing your business, creating your own life, motivation, health and staying young. Let your friends know about this FREE resource.

Some Changes may look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.

In this issue:

1. New FREE MP3 release: Grounding and Balancing your Energy.

2. Negativity: The Number One Productivity Problem.

3. The Secret to Visualization its Something Most People Miss…

Grounding and Balancing your Energy MP3

I just released a new MP3 that has been a while in coming. Grounding and balancing your energy is one of the best yet. If you haven't yet down loaded it go to my web site today.

Let all your friends know where they can get free MP3's. I put a lot of time and energy into creating these for all of you, remember to pay it forward.

Click here to download my FREE MP3'S!

Negativity: The Number One Productivity Problem

By Marlene Chism

Backstabbing, gossip, power struggles, worry and stress are signs that negativity has invaded your workplace. The end result is turnover, absenteeism, and low morale. In your personal life the signs are feeling overwhelmed, confused, and stressed resulting in more mistakes and lower personal productivity.

Now before you roll your eyes and say that all this attitude stuff is just touchy feely, let me present the facts.

The Facts Fact #1 It may not be healthy to be negative but it’s natural. Human beings think over 60,000 thoughts per day and 85% of those thoughts are negative. Think about the little voice in your head cursing traffic or saying things like, “I dread going to work,” or “I can’t stand my co-workers.”

Fact #2 What you focus on expands. Cognitive scientists and neuron-psychologists know that the brain actually changes as a result of where a person focuses his thinking. Negative habits create more negativity and positive thoughts create happier feelings which lead to health.

Fact #3 Feeling good is good for your health. The American Heart Association reports that feelings of appreciation increases circulation and smooth cardiovascular rhythms. Also, recalling an angry experience can negatively affect the immune system for as much as six hours? Illness due to headaches cost $50 billion annually in medical expenses and absenteeism according to the National Health Foundation. Employees have a difficult time producing when there is negativity and ill will in the workplace.

Fact #4 Relationships are either a source of renewal or a source of drama. It's a fact, the number one reason an employee leaves a company is due to poor relationships with his direct supervisors. It is a fact that over 90 percent of workplace problems are people related. The Gallup organization found that no single factor more clearly predicts the productivity of an employee than the relationship with his direct supervisor.

Drama in the workplace hampers productivity and the number one problem in most workplaces is negativity and stress.

Marlene Chism MA works with companies that want to stop the drama so that teamwork and productivity can thrive. To get more information about how to decrease stress and negativity in the workplace go to Stop your Drama. Com

The Secret to Visualization its Something Most People Miss…

I have never underestimated the power of visualization! It has always been a winning technique for me.

I want to tell you there is a secret to it that most people miss. I discovered at a young age that I loved to use my imagination. I would see all kinds of wonderful things happening for me. This brought me to the realization that everything I had created up to that point I had first visualized. If that were true and it was then I can create ANYTHING with this.

”All Your Wishes Are Granted Master!”

I remember that feeling, it was awe-inspiring. I felt as if I had discovered this power that was similar to a genie. “All your wishes are granted, master.” Sounds good to me!

You don’t want to get visualizing and day dreaming confused. When you visualize you have an intention behind it. That intention creates, energy and the energy creates attraction and that attraction brings about the manifestation. To give you an example, if I am visualizing about becoming a motivational speaker and I have the intention of speaking for a large group of professionals, inspiring them to move to a higher level of success in their lives.

The Dream

I would see myself in front of a room of hundred’s of people all dressed in business attire. The room is large and open with high ceilings and large open windows all along one side of the room allowing the sun to pour in from out side.

I am standing at a tall dark brown podium. I am dressed in a professional black and grey business suit. I feel excited and enthusiastic as I look into the audience. I can feel my heart beating faster.

I take my time looking around the room connecting with the people in the audience. I can see their faces, I notice their expressions. Are they tired or happy to be there. This allows me to see the audience as human beings, that are individuals rather then a meld of one massive group.

If I only see a massive group that is faceless that can be intimidating. But one person, is one person. If I really look at that person I can see they are just like me. I then do this with the next person and so on. I find the commonality which connects me instead of separating me.

As I connect with the different people in the room I can feel a calm washing over me. I begin to feel centered and at ease with myself. We are all here for the same purpose to raise our level of awareness, so we can easily move through life.

In the short time it takes me to connect with the audience I feel inspiration. Once I am inspired the positive energy starts to flow through me spilling out to the audience. They can feel it and before you know it we as a group are off and running. It’s a connection!

That was a detailed story. The more I can feel that visualization, the more real it is the more likely it is to happen.

Why? At this point I am aligning myself with the vibration that will produce the result. If I am not clear or I included a (disbelief) that hundred’s of business people would pay to hear me speak, then I am sending out a vibration that will manifest exactly that. That would be the opposite of what I want to happen.

Breaking It Down

Looking at it closer you can see that in order for my visualization to become a reality I have to believe it can come true. Then, I have to feel what that is like. Really allow yourself to feel this.

If you are blocked here and can’t feel the excitement, that is the first stumbling block standing in your way. You may not realize this is happening so you keep visualizing that same scene with no excitement or feeling for weeks. When nothing happens with your visualization you decide the process doesn’t work and you stop doing it.

Visualization Is Not Only Seeing

It’s really easy to miss the feeling portion of all this. If you can’t feel it but can only see it, ask yourself, “What is stopping me from feeling excited or peaceful about this?” Now pay attention to what is coming up for you. Look and see if there is a possibility that you are visualizing something you really aren’t ready for at this time. You may not feel you deserve it. You may feel you do deserve it but are frightened of how it will change your life when you get what you have always wanted.

Preparing For your Visualization to Happen If your visualization is too big right now, make it smaller until you do feel comfortable with it. That does not mean you shouldn’t dream big, it means hold a less intimidating vision for yourself that would be a stepping stone to the bigger vision.

Graduating To the Big Dream

Once you feel comfortable with the smaller visualization and your great feelings are in alignment with your vision then go to the next step. Let’s say that you have the “Motivational Speaker” dream. But speaking in front of a hundred’s of business professionals that are all spending their hard earned money to listen to you can feel stressful. Begin by seeing yourself speaking to a small group of five to ten people that you feel comfortable with. Allow yourself to feel at ease with the idea. Then each day expand it until you confidently see your self speaking to a group of hundreds.

The Test!! You Can Do it!

Let me give you a challenge. Set aside ten minutes at the beginning of the day and ten minutes before you go to bed at night. Start the visualization practice, gradually building up to your dream. Do this for thirty days, don’t miss a day. Make sure you really see it, make it clear, and feel great about it. The power of that intention generating all of that energy will take you to the actions that will make that visualization a reality.

Happy Visualizing!!

I want to hear from you after the thirty days. Click below to go to my web site where you can let me know your experience. ***Together we can start the power of group visualization and create enough energy for anything and everything to happen!!!

To share your experience with my visitors Click here for Visualization Blog If you don't have an experience to share about Visualization today remember to come back once you have put into practice these techniques and share your experience of how it worked for you. Go to my blog to see what others are sharing about this.

See you next time for more tips ideas and secrets to be revealed in the new issue of my newsletter.

**If you know someone who would like to be inspired and loves new and exciting information be of service and forward this e-zine to them so they can easily sign up to receive my newsletters that offer wonderful tips and information on how to create more success in their life! Free Newsletter Here’s to wishing all of you success and happiness always!

Dawn Abraham/CTACC/Life & Business Coach Partnering with Entrepreneurs & Professionals to create balanced lives while earning more money. Qualified Life Coach.Com