How do I stay on track when things aren't going well?

by kate
(vancouver,bc,canada)

Without a doubt, you get tons of notes like this.... You sound like SUCH a positive, balanced happy woman!!!! Great site. You must touch and change so many lives!! =)

Mind, Body & Soul have to be balanced..... each require energy and commitment, without, they become out of balance.

But life is life... how do you stay on track? Obviously everyone has there down days.. and sometimes visualizing your goals and meditation just won't get you out of that funk you know?

If everything we are right now is a result of what we have thought........ how do you change your thoughts when they are tainted with negativity??

Trust me, I am a VERY positive, happy girl..... maybe I just need a quote from a professional right now haha.