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I'm feeling helpless..

Dear Dawn,I'm back for your help again. I'm still unable to overcome my fear of ghosts.
My problems doesn't go off.. Even though there are nothing harming me or what,i still feel afriad. I have been very paraniod thinking lots of scary stuff. At night,I really have trouble with my sleeping. I just can't get to sleep. Even if the lights in my room is on,I still feel not secure.. I wants to sleep but I don't dare to sleep. My feelings cannot be describe,the moment I close my eyes,I feel scare. I'm feeling helpless,what I should do?

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