My question of Self

by Iva
(ShermansDale, Pa)

As a child i was quite a pre-cog and was treated as one with mental illness. As a result i chose to ignore a great gift.

After a head injury in my 20's this gift began to resurface. Along with it came physical pain.

My financial and living situation as a mother of five does not really allow for much relaxation or meditation time.

As an empath i am mentally exhausted after a long day at work with the public. Do you have any easy steps that i could take to make this a little easier to deal with?